Wednesday, January 23, 2013

Health Tip #17

When starting a journey to better health don't be afraid to rely on others for support. Remember to be honest with yourself and share your progress with others good or bad. I am receiving so much support by great people that this quest is easier than I could imagine. On another note be sure to help your friends that are on the same journey. Help them when they are down and congratulations them when they do great. Even if they are doing better than you.

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